A VARIETY OF CLASSES
We provide a variety of Pilates classes including reformer, mat, wundachair and springboard classes. We also offer private or group sessions, depending on your needs. We can even provide sessions for corporate retreats.
We offer a unique Pilates experience through our small class sizes, having a focus on locals and flexible, custom scheduling options. Many of our students find a profound sense of community when they join our studio. Our small class sizes allow for us to connect as a community and live life together through our Pilates journey.
We are a classical Pilates studio which follows an organized system. Our certified teachers get to know their students individually and cater each class to fit their needs. Each student has the opportunity to learn about our specialized Pilates equipment through classes that integrate many types of tools, allowing for individuals to learn what works best for their bodies.
SUPPORT & COMMUNITY
CLASSICAL PILATES SYSTEM
Featured Client Testimonial
you keep us going strong. thanks for sharing the love!
"I've been doing Pilates for a year now at Lisa's studio in Heber, and I can totally feel the difference. Overall, I'm stronger, which has been awesome for cross-training - something I really value. This winter, I've especially noticed my inner thighs are way stronger, which has given me extra power and speed when I'm skate skiing uphill.
Another cool thing is that my posture has improved a lot. Lisa's always reminding us to lift our heads, keep our chins up, shoulders back and down ... and it's really stuck with me. I hadn't realized how much I was rounding my shoulders during the day until now! It feels so much better - and honestly, I'm guessing it looks better too.
Huge thanks to Lisa for all her guidance!"
- Marianne
